About Us

About Us A REFORMER HEAL FIT

Our knowledge of Anatomy, Biomechanics and Kinesiology, which can help students accurately assess their physical condition, relieve chronic pain caused by overstrain, sports trauma. We have good results on reducing the chance of pain recurrence and improving sports performance as well.

Experience

Expertise

Reduce Recurrence

A REFORMER HEAL FIT 我們的專業知識

  • Dynamic Neuromuscular Stabilization®  (DNS) Core stabilization is accomplished through precise coordination of these muscles and intra‐abdominal pressure regulation by the central nervous system.

  • The Mulligan Concept®  of Mobilisation with Movement (MWM) is a unique manual therapy treatment approach combining mobilisation with active movement or function.

  • NeuroKinetic Therapy® corrective movement system addresses the cause of pain – dysfunctional movement patterns stored in the brain.

為何 A REFORMER HEAL FIT 運動矯正成效顯著?

  • 團隊專業知識、減低痛症復發機會

    核心穩定關鍵在於控制,以不斷更新的專業知識,重啓理想動作模式、減少身體代償、從而加快康復進度,減少反覆出現的痛症問

  • 減低關節負荷及穩定

    單獨處理一個關節對痛症幫助非常有限,身體關節動作,連連雙扣;一個關節活動時必然會牽連到另一個關節或肌肉。精準觀察

    動力鏈對身體的影響變化,針對整體協調性的矯正運動。

  • 完善動作控制,提升運動表現

    增進神經肌肉間的協調來優化運動表現,精準評估整體活動的失衡,減低肌肉代嘗。

  • 主動肌肉活動、動態矯正關節 

    在過程中沒有按摩、肌肉上施加壓力等去處理關節痛等問題,亦都可以叫作運動治療,主動地活動身體強化肌肉